TAO Central Elves at Work!
/Last week, the TAO Central team in Anaheim, CA, worked hard to prepare a βCozy Upβ-themed gift for their members.
Read MoreServing a Socially-Distanced Holiday BBQ at Mark Reed E&T
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Although we arenβt hosting any in-person holiday parties at ΒιΆΉ΄«Γ½Σ³» this season, there are still plenty of ways to show appreciation for one another.
Read MoreVilla Fairmont MHRC Holiday Season Spirit Week
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Happy Holidays from Villa Fairmont MHRC! They celebrated the season with a series of spirit days the week before Christmas. Some of those themes included festive sweater day and sports day.
Read MoreSelf-Care Tip: Brightening Up the Darkest Time of Year
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During a year when we are all more vulnerable to anxiety and depression due to the ongoing stresses of a pandemic, itβs more important than ever to be alert to signs of seasonal affective disorder (SAD) or depression. Especially when the days get shorter. Click here for some ways to brighten up your day!
Read MoreSelf-Care Tip: Something to Look Forward To
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As we move into the winter months, it is more important than ever that we look ahead to the future with hope. Click here for ideas on activities to keep you moving forward.
Read MoreRecovery Heroes: Member at HOMES
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Hear how one memberβs determination to permanently stay off of the streets after years of physical abuse, gang involvement, and emotional trauma brought him to ΒιΆΉ΄«Γ½Σ³»βs HOMES program in Bellflower, CA,
Read MoreSelf-Care Tip: Maintaining Holiday Traditions
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As we enter the holiday season, it can be hard to maintain those traditions we look forward to. However, just because the holidays might not look the same this year, we encourage you to think about looking beneath the βwhatβ of a tradition to uncover the βwhy.β
Read MoreMerrill Center Receives County Shoutout
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We are proud of the service and dedication of our team at Merrill Center CSU in Fontana, California!
Read MoreRCCS Tidbit of the Month: Gratitude
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The practice of gratitude is important in maintaining our resilience and our ability to manage extreme emotions. Learn the many benefits of gratitude and use the prompts inside this post to start a regular gratitude journal.
Read MoreSelf-Care Tip: Focus on Hope
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This week, weβre focusing on whatβs on the horizon: three vaccines in development showing promising results in combatting the impact of COVID-19 on our communities. Click here to learn more!
Read MoreSelf-Care Tip: Holidays and Online Rituals
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This weekβs self-care tip shares ways to continue holiday traditions even when we cannot gather together in person. Click here to learn more!
Read MoreTAO Central: Helping Homeless Individuals Get Housed β and Succeed
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The TAO Central program in Anaheim, CA, is doing some amazing work helping members create their new homes and succeed with dedicated mental health support. Click here to watch the video!
Read MoreSelf-Care Tip: A Comforting Winter Morning Ritual
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It's long been known that weather changes can negatively affect mental health for some people. Incorporating a morning ritual to your day could bring some peace and routine to the upcoming winter months. Click here to learn more!
Read MoreRCCS Tidbit of the Month: Change Happens
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In this monthβs RCCS Tidbit, we focus on change and the stages of change. We explore ways of supporting others as they think about and prepare for change. Read more about finding and moving through the stages of change inside this post.
Read MoreSelf-Care Tip: Aromatherapy for Anxiety and Stress Relief
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Did you know that there are odor-sensitive neurons in the nose that send signals to the parts of the brain related to wakefulness and awareness? How cool is that! Today, we explore the benefits of aromatherapy for self-care. Click here to learn more!
Read MoreSelf-Care Tip: Ways to Cope with Election Anxiety
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If you are also feeling overwhelmed in the run up to the election, we found some research-backed strategies that the American Psychological Association says can help you cope with election stress. Click here to learn more!
Read MoreSelf-Care Tip: Three Surprising Ways to Feel Less Busy
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If you are also feeling overwhelmed in the run up to the election, we found some research-backed strategies that the American Psychological Association says can help you cope with election stress. Click here to learn more!
Read MoreMark Reed Celebrates One Year Anniversary!
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Our Mark Reed E&T in McCleary, WA, celebrated their one-year anniversary!
Read MoreFlowers Bloom at Stanislaus PHF
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The staff and partners at the Stanislaus Psychiatric Health Facility (PHF) have come together to create a beautiful garden in their yard. Think itβs too late to start your own β think again! For more gardening ideas, click here!
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